Tel: 0115 772 2624
Tel: 0115 772 2624
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Want to save yourself hundreds of pounds and lead a much healthier lifestyle?
Quitting smoking is a big challenge for a person to face, and they will often need more than just willpower. Hypnotherapy can be a successful therapy to help people quit smoking .
Cigarettes are one of the few products which can be sold legally which can harm and even kill you over time.
The Stop Smoking session is £140 and this includes a full consultation where I gather as much information about you, your lifestyle and your smoking habit so I can find out what triggers you to smoke, or if you just do it out of habit. I will then gently guide you into hypnosis and start the therapy. This session can last upto 2 hours.
Hypnosis to give up smoking cigarettes is one of the only approaches which deals with the associations your mind has made with cigarettes. Hypnosis gets to the root of your subconscious to break the process your brain associates with the pleasures of smoking.
Hypnosis to stop cigarette smoking is a way to release the behavior that may have taken years to develop. If you are in a similar position and questioning exactly how to give up smoking cigarettes, you are not alone.
When someone experiences constant stress in their day-to-day lives, they assume that a cigarette will trigger the sensation of peace of mind. The mental state is associated with a deep feeling of relaxation if only for a brief moment in time. If you are 100% committed to stop smoking , Hypnotherapy can work for you, you won't even need any smoking aids such as vapes, chewing gum, patches etc. Its not a case you will cut down, you can stop completely.
CNHC Registered for Hypnotherapy. Reg No: CNHC00017
T: 0115 772 2624 E: james@nottsmindtherapies.co.uk M: 07518 336213
Nottingham Mind Therapies
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