James Greenaway Complementary Health
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    • Home
    • About Me
      • The Therapist
      • Treatment Room
      • Events
      • GDPR
      • Videos
      • Useful Links
    • Hypnotherapy
      • What Is Hypnotherapy
      • The Mind
      • Sessions
      • Irritable Bowel Syndrome
      • Quit Smoking
      • Weight Management
      • Stress & Anxiety
      • Confidence & Self-Esteem
      • Fears & Phobias
      • FAQ
    • Reiki
      • What Is Reiki?
      • Reiki Treatments
      • Benefits Of Reiki
    • Mind Coaching
      • Sports Performance
      • Life Coaching
    • Articles
    • Fees
    • Reviews
James Greenaway Complementary Health
  • Home
  • About Me
  • Hypnotherapy
  • Reiki
  • Mind Coaching
  • Articles
  • Fees
  • Reviews

Frequently Asked Questions On Hypnotherapy

Is Hypnotherapy Safe?

Hypnotherapy is 100% safe, in 200 years of Hypnotherapy no one has been hurt. It is simply a deeply relaxed state. 


What is hypnotherapy ?

Hypnotherapy is where you are gradually taken into a deep relaxed state so your conscious mind is surpressed, then the Hypnotherapist can  talk to your sub-conscious mind to change your behaviours.

Will I know what’s happening?

Yes, you will be conscious the whole time, you will just be in a deep relaxed hypnotic trance.

Will you make me bark like a dog or do anything stupid?

Absolutely not, this is against my practice. I do Clinical Hypnotherapy only and not stage entertainment hypnosis.

What if I feel really nervous ?

Most people are nervous on their first session, this is natural as you don’t really know what to expect until you experience it. Please don’t worry, I explain everything before I start the hypnosis so that you will know exactly what is going to happen. Many first timers then start to feel relaxed and don’t feel nervous anymore. I like my clients to feel as comfortable as possible.

Will i be left in a trance?

No, Hypnotherapy is a very relaxing therapy and you can bring yourself out of hypnosis at any point if you feel comfortable. The worst thing that can happen is that you will fall a sleep and then wake up naturally. I make sure my client is fully awake and alert before they leave my therapy room. 

Contact Me Today

Nottingham Mind Therapies

The Bay Therapy Centre

21 Trent Boulevard

West Bridgford

Nottingham

NG2 5BB


CNHC Registered for Hypnotherapy. Reg No: CNHC5285

T: 0115 772 2624 E: james@nottsmindtherapies.co.uk M: 07518 336213

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